Gentle guidance for when you’re ready to realign.

WORKING TOGETHER

BOOK A SESSION →

Coaching support for women who want to calm their nervous system, balance their hormones, and feel deeply at home in their body.

EXPLORE OUR COACHING OFFERS

BOOK YOUR READING →

One 30 Minute Session - $110

An intuitive tarot reading designed to bring clarity and insight into your current path. Together, we’ll explore themes and guidance that help you feel supported in your next steps. You’ll leave with perspective, confidence, and a deeper connection to your own inner wisdom.

Intuitive Reading

A powerful blend of intuitive reading and reiki energy healing. We’ll begin with guidance through the cards, followed by reiki to release blocks and restore balance. This session helps calm the nervous system, ground your energy, and reconnect you with your natural state of clarity and calm.

Reiki + Reading

One 50 Minute Session - $199

BOOK YOUR SESSION →

This is not your slowdown — this is your evolution. Your whole-self reset. This immersive offering combines intuitive reading, reiki healing, and supportive guidance for women’s hormones. To make beginning simple, you may choose to include the Ladypause Starter Kit—a curated collection of wellness essentials to help you rest, reset, and honour your body as you move through change.

Reiki, Reading
+ Hormones

BOOK YOUR BUNDLE →

Three 50 minute sessions + Ladypause Starter Kit - $699

Get to know your menopause coach, Rae Aronson.

You don’t have to keep pushing just to prove you can. There is strength in slowing down, in choosing presence over pressure. This space is here to hold you—softly, gently—as you come back to yourself. Whether you’re seeking stillness, clarity, or simply a moment to breathe, you’re allowed to take up space in the quiet. Let this be your invitation to rest, realign, and move forward with intention.

LEARN MORE →

My hope for ladypause is that it helps you look inside and pause, no matter what it is you need.

SHOP NOW →

The Ladypause Starter Kit was designed as a gentle way to begin. Each product is chosen to support rest, ritual, and self-care—perfect for women entering perimenopause, menopause, or simply needing a mindful reset. It’s your invitation to pause, reconnect, and honour yourself.

Wellness products curated with care.