Welcome to your pause. This is your space to breathe, reset, and reconnect—so you can move forward with clarity, energy, and confidence.
A supportive reset for women entering a new season
Curated wellness products for body, mind + soul
Simple steps to begin your pause journey
The Ladypause Starter Kit was designed as a gentle way to begin. Each product is chosen to support rest, ritual, and self-care—perfect for women entering perimenopause, menopause, or simply needing a mindful reset. It’s your invitation to pause, reconnect, and honour yourself.
Care for the you that’s been waiting.
Learn more about our coaching offers →
A whole-self reset combining intuitive reading, reiki, and women’s hormone support. Option to begin with the our Starter Kit for a guided, gentle start.
HORMONE SUPPORT
A healing blend of intuitive reading and reiki energy work that restores balance, clears blocks, and leaves you grounded, calm, and deeply supported.
Reading + Reiki
A soulful tarot + intuitive reading that brings clarity, perspective, and direction—helping you feel supported and aligned with your next steps.
Intuitive Reading
Our wellness focused coaching offers provide a safe and supportive environment for your self love needs.
Supporting your self love.
FROM OUR COMMUNITY
The trick to being somebody one day is to recognize you're somebody right now
- MJ Ranshaw
The meaning of life is to find your gift, the purpose of life is to give it away
- Pablo Picasso
You can search the tenfold universe as the Buddha and not find a single person more worthy of love and care than the ne seated right here in you own body
- Jack Kornfield
Educating the mind without educating the heart is no education at all
- Aristotle
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style
- Maya Angelou
Keep some room in your heart for the unimaginable
- Mary Oliver