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For women who Are overwhelmed, feeling burnt out and are craving a minute to themselves. visit us often to pause
Gift Yourself Permission to Pause
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Care for the You That’s Been Waiting
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Feature of the starter kit
Feature of the starter kit
MINDFUL MONDAYS
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Supporting your self love
Our wellness focused coaching offers provide a safe and supportive environment for your self love needs.
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SOUL CHAT
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You're allowed to catch your breath.
Not everything needs to be pushed forward right now. Sometimes the most powerful move is to pause. To find your breath and make space for what you actually need. This isn’t about giving up; it’s about tuning in. Through intentional coaching and creative support, we’ll work together to help you find clarity in the pause and direction for what comes next. This space is yours. Breathe it in, and let’s begin.
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FROM OUR COMMUNITY
The trick to being somebody one day is to recognize you're somebody right now
- MJ Ranshaw
The meaning of life is to find your gift, the purpose of life is to give it away
- Pablo Picasso
You can search the tenfold universe as the Buddha and not find a single person more worthy of love and care than the ne seated right here in you own body
- Jack Kornfield
Educating the mind without educating the heart is no education at all
- Aristotle
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style
- Maya Angelou
Keep some room in your heart for the unimaginable
- Mary Oliver
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Wellness products, retreats, meditations & more for you to gift yourself permission to pause
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